Archive for May 23, 2006

How much sleep do we really need? the 8 hour myth

The eight-hours mantra has no more scientific basis than the tooth fairy, says Neil Stanley, head of sleep research at the Human Psychopharmacology Research Unit at the University of Surrey in Britain. He believes that everyone has their own individual â??sleep needâ?? which can be anywhere between three and 11 hours.

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No Engines! A Barrel Roll while Pouring Iced Tea

I\’ve heard rumors about a pilot who demonstrated that you can pour a drink in the cockpit while doing a barrel roll and not spill a drop. Thanks to the magic of YouTube and an email tip, I have finally seen the video.

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